Sprituality

The heart chakra acts as a bridge connecting the physical earthly chakras and spiritual centres. It is the home and seat of the soul, reminding us of how limitless we are. The heart governs love, compassion, gratitude, and forgiveness.

In Sanskrit, the solar plexus is known as the manipura chakra, meaning 'city of jewels' or 'resplendent gem' – a name that perfectly captures its luminous nature.

Learn about your sacral chakra and connect to this sacred energy centre for wellness and creative flow.

Our physical bodies are always grounded, gravity sees to that. But our energetic bodies? Not so much. Most of us are floating around in our minds: thinking, overthinking, talking, worrying, replaying the past, or projecting into the future.

There is a recognition in Mayan culture that everything has an energy. Corn has a masculine energy that ties us to the physical and tangible aspects of our existence. Cacao has a feminine energy and ties us to the subtle aspects of the world.

Cacao is said to have feminine energy and is therefore farmed and prepared only by indigenous women. Ceremonies mark the planting, flowering, and harvesting of seeds. Before entering cacao plantations, farmers are cleansed with sage to avoid passing on negative energy. No metal is used in the hand-making process, as it carries masculine energy that is believed to disrupt the feminine energy.

When a guest has travelled from afar to visit, they are greeted with a bowl of cacao. The cacao is intended to replenish and rejuvenate the traveller. Nourishing and replacing the nutrients depleted on the journey.

Cacao, is rich in nutrients - minerals, antioxidants, and vitamins - and contains a chemical compound called anandamide, sometimes referred to as the 'bliss molecule'.

Ritual is a pathway to gratitude and an honouring of nature. It is an ‘act’ that helps us to remember where we came from and to reconnect us to the root of our existence, which over time we have forgotten.